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Product Details

Oat Bran Organic Oat Bran

Organic Oat Bran Cereal is a deliciously smooth hot breakfast cereal milled from high protein organic oat groats. This porridge is the perfect choice for an organic, high-fiber breakfast. It cooks quickly and tastes great!

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Description

Nutrition Facts

One cup (219 grams) of cooked oat bran contains :

  • Calories: 88
  • Protein: 7 grams
  • Carbs: 25 grams
  • Fat: 2 grams
  • Fiber: 6 grams
  • Thiamine: 29% of the Reference Daily Intake (RDI)
  • Magnesium: 21% of the RDI
  • Phosphorus: 21% of the RDI
  • Iron: 11% of the RDI
  • Zinc: 11% of the RDI
  • Riboflavin: 6% of the RDI
  • Potassium: 4% of the RDI