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Product Details

Navy beans

Navy beans are small, pea-sized beans that are creamy white in color. They are mild-flavored beans that are dense and smooth. Like other common beans, navy beans are one of 13,000 species of the family of legumes, or plants that produce edible pods.

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Description

Nutrition Facts

Amount Per

Calories 67
% Daily Value*
Total Fat 0,6 g 0%
Saturated fat 0,1 g 0%
Polyunsaturated fat 0,5 g
Monounsaturated fat 0,1 g
Trans fat 0 g
Sodium 0 mg 0%
Potassium 389 mg 11%
Total Carbohydrate 26 g 8%
Dietary fiber 11 g 44%
Sugar 0,4 g
Protein 8 g 16%
Vitamin A 0% Vitamin C 1%
Calcium 6% Iron 13%
Vitamin D 0% Vitamin B-6 5%
Cobalamin 0% Magnesium 13%
*Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.