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Product Details

Mung Bean

Mung beans are high in nutrients and antioxidants, which may provide health benefits. In fact, they may protect against heat stroke, aid digestive health, promote weight loss and lower “bad” LDL cholesterol, blood pressure and blood sugar levels.

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Description

Nutrition Facts

For a Serving Size of 1 cup (124g)
Calories 62 Calories from Fat 2.3 (3.8%)
% Daily Value *
Total Fat 0.3g
Saturated fat 0g
Monounsaturated fat 0.1g
Polyunsaturated fat 0.1g
Sodium 11.2mg 1%
Potassium 271.6mg
Carbohydrates 13.1g
Net carbs 10.8g
Fiber 2.4g 10%
Protein 5.3g
Vitamins and minerals
Vitamin A 2.5μg 1%
Vitamin A IU 38.4IU
Vitamin B6 0.2mg 13%
Vitamin B12 0μg 0%
Vitamin C 19.8mg 34%
Vitamin D 0μg 0%
Vitamin D IU 0IU
Calcium 16.1mg 2%
Iron 2.4mg 30%
Magnesium 40.9mg 12%
Phosphorus 98mg 10%
Zinc 1.1mg 8%
Copper 0.3mg 16%
Manganese 0.4mg 19%
Selenium 0.7μg 2%
Retinol 0μg
Thiamine 0.2mg 12%
Riboflavin 0.2mg 14%
Niacin 1.5mg 8%
Folate 86.8μg 22%
Water 104.5g
Fatty acids
Amino acids
Tryptophan 0.1g
Threonine 0.2g
Isoleucine 0.3g
Leucine 0.3g
Lysine 0.3g
Methionine 0.1g
Cystine 0g
Phenylalanine 0.2g
Tyrosine 0.1g
Valine 0.3g
Arginine 0.4g
Histidine 0.1g
Alanine 0.2g
Aspartic acid 0.9g
Glutamic acid 0.3g
Glycine 0.1g
Serine 0.1g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.