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Product Details

Muesli

Muesli checks all the boxes of a perfect weekday breakfast. You can make it in advance; it’s packed with whole grains, fiber, protein.

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Description

Nutrition Facts

For a Serving Size of 1 cup (85g)
Calories 289 Calories from Fat 37.5 (13%)
% Daily Value *
Total Fat 4.2g
Saturated fat 0.7g
Monounsaturated fat 2g
Polyunsaturated fat 1.1g
Sodium 196.4mg 9%
Potassium 413.1mg
Carbohydrates 66.1g
Net carbs 59.9g
Sugar 26.4g
Fiber 6.2g 25%
Protein 8.2g
Vitamins and minerals
Vitamin A 139.4μg 16%
Vitamin A IU 464.1IU
Vitamin B6 1mg 80%
Vitamin B12 3.1μg 130%
Vitamin C 0mg 0%
Vitamin D 0μg 0%
Vitamin D IU 0IU
Vitamin E 6.1mg 31%
Vitamin K 2.5μg 3%
Caffeine 0mg
Calcium 0mg 0%
Iron 7.4mg 93%
Magnesium 66.3mg 19%
Phosphorus 206.6mg 21%
Zinc 3.1mg 21%
Copper 0.3mg 17%
Manganese 1.9mg 93%
Selenium 14.7μg 22%
Retinol 139.4μg
Lycopene 0μg
Thiamine 0.8mg 52%
Riboflavin 0.9mg 52%
Niacin 10.3mg 52%
Folate 206.6μg 52%
Choline 19.2mg 4%
Water 4.9g
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.