Jatropha Seed
Jatropha Seed has thick succulent branches and its leaves, borne on long petioles, are glabrous and larger (25-35 cm) than those of Jatropha curcas. Its seeds are almost circular and contain 50-60% edible oil.
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Sunflower seeds are technically the fruits of the sunflower plant (Helianthus annuus) ( 1 ). The seeds are harvested from the plant’s large flower heads, which can measure more than 12 inches (30.5 cm) in diameter.
Chia seeds are the edible seeds of Salvia hispanica, a flowering plant in the mint family native to Central America, or of the related Salvia columbariae of the southwestern United States and Mexico. Chia seeds are oval and gray with black and white spots, having a diameter around 1 millimetre.
Castor seed is the source of castor oil, which has a wide variety of uses. The seeds contain between 40% and 60% oil that is rich in triglycerides, mainly ricinolein. The seed also contains ricin, a water-soluble toxin, which is also present in lower concentrations throughout the plant.
Watermelon seeds have about 160 calories, 4 grams of carbs, 10 grams of protein, 11 grams of healthy fats, and five grams of iron per one-ounce, or ⅛-cup, serving. You shouldn’t eat them straight from the fruit: Once the seeds are shelled and dried, your body digests them more easily and absorbs more of their nutrients.
Sesame seeds are tiny, oil-rich seeds that grow in pods on the Sesamum indicum plant. Unhulled seeds have the outer, edible husk intact, while hulled seeds come without the husk. The hull gives the seeds a golden-brown hue. Hulled seeds have an off-white color but turn brown when roasted.
A lotus seed or lotus nut is the seed of a plant in the genus Nelumbo, particularly the species Nelumbo nucifera. The seeds are used in Asian cuisine and traditional medicine. Mostly sold in dried, shelled form, the seeds contain rich contents of protein, B vitamins, and dietary minerals.
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